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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 220,779 |
Total duration: | 28305 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 28305 minutes of Rowing
- 28305 minutes of Cycling
- 28305 minutes of Running 10 km/h
- 28305 minutes of Walking: moderate pace
28305 minutes of regularly doing Rowing machine training will not only help you burn 220,779 calories but also raise your Metabolic Rate up to 223,745 kcal if you are a man and 223,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220779 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8828 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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