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How many calories do yo burn while 15 hours and 27 minutes of Rowing machine training?
Calories burned: | 192,351 |
Total duration: | 28287 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28287 minutes of Rowing
- 28287 minutes of Jogging
- 28287 minutes of Rock Climbing
- 28287 minutes of Walking: moderate pace
28287 minutes of regularly doing Rowing machine training will not only help you burn 192,351 calories but also raise your Metabolic Rate up to 195,317 kcal if you are a man and 194,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192351 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7691 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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