Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?

Calories burned: 316,691
Total duration: 28276 min
Your weight: 112 kg
Find out the amount of calories burned while:


28276 minutes of regularly doing Rowing machine training will not only help you burn 316,691 calories but also raise your Metabolic Rate up to 319,657 kcal if you are a man and 319,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?

Diet plan

You have burned 316691 calories during your workout which is an equal amount of calories that are in:

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