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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 197,883 |
Total duration: | 28269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28269 minutes of Rowing
- 28269 minutes of Canoeing
- 28269 minutes of Hiking
- 28269 minutes of Walking: moderate pace
28269 minutes of regularly doing Rowing machine training will not only help you burn 197,883 calories but also raise your Metabolic Rate up to 200,849 kcal if you are a man and 200,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197883 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7912 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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