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How many calories do yo burn while 15 hours and 9 minutes of Rowing?
Calories burned: | 280,334 |
Total duration: | 28269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28269 minutes of Rowing machine training
- 28269 minutes of Canoeing
- 28269 minutes of Rollerblading
- 28269 minutes of Swimming
28269 minutes of regularly doing Rowing will not only help you burn 280,334 calories but also raise your Metabolic Rate up to 283,300 kcal if you are a man and 282,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280334 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11209 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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