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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 169,578 |
Total duration: | 28263 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28263 minutes of Rowing
- 28263 minutes of Running 10 km/h
- 28263 minutes of Swimming
- 28263 minutes of Walking: moderate pace
28263 minutes of regularly doing Rowing machine training will not only help you burn 169,578 calories but also raise your Metabolic Rate up to 172,544 kcal if you are a man and 171,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169578 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6780 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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