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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 197,820 |
Total duration: | 28260 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28260 minutes of Rowing
- 28260 minutes of Rock Climbing
- 28260 minutes of Running 10 km/h
- 28260 minutes of Swimming
28260 minutes of regularly doing Rowing machine training will not only help you burn 197,820 calories but also raise your Metabolic Rate up to 200,786 kcal if you are a man and 200,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197820 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7910 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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