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How many calories do yo burn while 14 hours and 26 minutes of Rowing machine training?
Calories burned: | 217,340 |
Total duration: | 28226 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 28226 minutes of Rowing
- 28226 minutes of Swimming
- 28226 minutes of Walking
- 28226 minutes of Walking: moderate pace
28226 minutes of regularly doing Rowing machine training will not only help you burn 217,340 calories but also raise your Metabolic Rate up to 220,306 kcal if you are a man and 219,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217340 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8690 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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