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How many calories do yo burn while 23 hours and 2 minutes of Rowing machine training?
Calories burned: | 23,027 |
Total duration: | 2822 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2822 minutes of Rowing
- 2822 minutes of Hiking
- 2822 minutes of Mountain Biking
- 2822 minutes of Walking
2822 minutes of regularly doing Rowing machine training will not only help you burn 23,027 calories but also raise your Metabolic Rate up to 25,993 kcal if you are a man and 25,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23027 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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