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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 194,662 |
Total duration: | 28212 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28212 minutes of Rowing
- 28212 minutes of Canoeing
- 28212 minutes of Rollerblading
- 28212 minutes of Walking: moderate pace
28212 minutes of regularly doing Rowing machine training will not only help you burn 194,662 calories but also raise your Metabolic Rate up to 197,628 kcal if you are a man and 197,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194662 calories during your workout which is an equal amount of calories that are in:
- 2292 apples
- 7783 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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