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How many calories do yo burn while 14 hours and 2 minutes of Rowing machine training?
Calories burned: | 253,818 |
Total duration: | 28202 min |
Your weight: | 90 kg |
28202 minutes of regularly doing Rowing machine training will not only help you burn 253,818 calories but also raise your Metabolic Rate up to 256,784 kcal if you are a man and 256,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253818 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10149 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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