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How many calories do yo burn while 22 hours and 59 minutes of Rowing machine training?
Calories burned: | 18,887 |
Total duration: | 2819 min |
Your weight: | 147.7 lbs |
2819 minutes of regularly doing Rowing machine training will not only help you burn 18,887 calories but also raise your Metabolic Rate up to 21,853 kcal if you are a man and 21,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18887 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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