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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 208,495 |
Total duration: | 28175 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 28175 minutes of Rowing
- 28175 minutes of Cycling
- 28175 minutes of Rollerblading
- 28175 minutes of Walking: moderate pace
28175 minutes of regularly doing Rowing machine training will not only help you burn 208,495 calories but also raise your Metabolic Rate up to 211,461 kcal if you are a man and 210,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208495 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8336 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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