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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 208,495 |
Total duration: | 28175 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28175 minutes of Rowing
- 28175 minutes of Rock Climbing
- 28175 minutes of Running
- 28175 minutes of Running 10 km/h
28175 minutes of regularly doing Rowing machine training will not only help you burn 208,495 calories but also raise your Metabolic Rate up to 211,461 kcal if you are a man and 210,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208495 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8336 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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