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How many calories do yo burn while 13 hours and 31 minutes of Rowing machine training?
Calories burned: | 332,417 |
Total duration: | 28171 min |
Your weight: | 118 kg |
28171 minutes of regularly doing Rowing machine training will not only help you burn 332,417 calories but also raise your Metabolic Rate up to 335,383 kcal if you are a man and 334,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 332417 calories during your workout which is an equal amount of calories that are in:
- 3914 apples
- 13291 Carrot
- 1543 Doughnut
- 905 Hamburger
- 1305 Candy bar (chocolate)
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