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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 225,344 |
Total duration: | 28168 min |
Your weight: | 80 kg |
28168 minutes of regularly doing Rowing machine training will not only help you burn 225,344 calories but also raise your Metabolic Rate up to 228,310 kcal if you are a man and 227,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225344 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9010 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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