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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 225,288 |
Total duration: | 28161 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28161 minutes of Rowing
- 28161 minutes of Cycling
- 28161 minutes of Running 10 km/h
- 28161 minutes of Swimming
28161 minutes of regularly doing Rowing machine training will not only help you burn 225,288 calories but also raise your Metabolic Rate up to 228,254 kcal if you are a man and 227,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225288 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9008 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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