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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 152,058 |
Total duration: | 28159 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28159 minutes of Rowing
- 28159 minutes of Mountain Biking
- 28159 minutes of Running 10 km/h
- 28159 minutes of Walking
28159 minutes of regularly doing Rowing machine training will not only help you burn 152,058 calories but also raise your Metabolic Rate up to 155,024 kcal if you are a man and 154,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152058 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6080 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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