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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 215,416 |
Total duration: | 28159 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28159 minutes of Rowing machine training
- 28159 minutes of Hiking
- 28159 minutes of Rollerblading
- 28159 minutes of Swimming
28159 minutes of regularly doing Rowing will not only help you burn 215,416 calories but also raise your Metabolic Rate up to 218,382 kcal if you are a man and 217,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215416 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8613 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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