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How many calories do yo burn while 13 hours and 14 minutes of Rowing machine training?
Calories burned: | 320,955 |
Total duration: | 28154 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28154 minutes of Rowing
- 28154 minutes of Cycling
- 28154 minutes of Mountain Biking
- 28154 minutes of Walking: moderate pace
28154 minutes of regularly doing Rowing machine training will not only help you burn 320,955 calories but also raise your Metabolic Rate up to 323,921 kcal if you are a man and 323,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 320955 calories during your workout which is an equal amount of calories that are in:
- 3779 apples
- 12833 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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