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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 196,693 |
Total duration: | 28099 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28099 minutes of Rowing
- 28099 minutes of Mountain Biking
- 28099 minutes of Swimming
- 28099 minutes of Walking: moderate pace
28099 minutes of regularly doing Rowing machine training will not only help you burn 196,693 calories but also raise your Metabolic Rate up to 199,659 kcal if you are a man and 199,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196693 calories during your workout which is an equal amount of calories that are in:
- 2316 apples
- 7865 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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