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How many calories do yo burn while 11 hours and 52 minutes of Rowing machine training?
Calories burned: | 320,020 |
Total duration: | 28072 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28072 minutes of Rowing
- 28072 minutes of Cycling
- 28072 minutes of Running
- 28072 minutes of Walking: moderate pace
28072 minutes of regularly doing Rowing machine training will not only help you burn 320,020 calories but also raise your Metabolic Rate up to 322,986 kcal if you are a man and 322,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 320020 calories during your workout which is an equal amount of calories that are in:
- 3768 apples
- 12796 Carrot
- 1485 Doughnut
- 872 Hamburger
- 1256 Candy bar (chocolate)
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