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How many calories do yo burn while 11 hours and 50 minutes of Rowing machine training?
Calories burned: | 224,560 |
Total duration: | 28070 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28070 minutes of Rowing
- 28070 minutes of Mountain Biking
- 28070 minutes of Rock Climbing
- 28070 minutes of Rollerblading
28070 minutes of regularly doing Rowing machine training will not only help you burn 224,560 calories but also raise your Metabolic Rate up to 227,526 kcal if you are a man and 226,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224560 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8979 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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