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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 210,487 |
Total duration: | 28065 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28065 minutes of Rowing
- 28065 minutes of Hiking
- 28065 minutes of Rollerblading
- 28065 minutes of Walking: moderate pace
28065 minutes of regularly doing Rowing machine training will not only help you burn 210,487 calories but also raise your Metabolic Rate up to 213,453 kcal if you are a man and 212,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210487 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8416 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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