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How many calories do yo burn while 11 hours and 12 minutes of Rowing machine training?
Calories burned: | 210,240 |
Total duration: | 28032 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28032 minutes of Rowing
- 28032 minutes of Cycling
- 28032 minutes of Walking
- 28032 minutes of Walking: moderate pace
28032 minutes of regularly doing Rowing machine training will not only help you burn 210,240 calories but also raise your Metabolic Rate up to 213,206 kcal if you are a man and 212,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210240 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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