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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 316,750 |
Total duration: | 28031 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 28031 minutes of Rowing
- 28031 minutes of Cycling
- 28031 minutes of Jogging
- 28031 minutes of Rollerblading
28031 minutes of regularly doing Rowing machine training will not only help you burn 316,750 calories but also raise your Metabolic Rate up to 319,716 kcal if you are a man and 319,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 316750 calories during your workout which is an equal amount of calories that are in:
- 3730 apples
- 12665 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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