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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 291,439 |
Total duration: | 28023 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28023 minutes of Rowing
- 28023 minutes of Running 10 km/h
- 28023 minutes of Walking
- 28023 minutes of Walking: moderate pace
28023 minutes of regularly doing Rowing machine training will not only help you burn 291,439 calories but also raise your Metabolic Rate up to 294,405 kcal if you are a man and 293,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 291439 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11653 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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