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How many calories do yo burn while 11 hours and 2 minutes of Rowing machine training?
Calories burned: | 151,318 |
Total duration: | 28022 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28022 minutes of Rowing
- 28022 minutes of Jogging
- 28022 minutes of Rollerblading
- 28022 minutes of Running
28022 minutes of regularly doing Rowing machine training will not only help you burn 151,318 calories but also raise your Metabolic Rate up to 154,284 kcal if you are a man and 153,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151318 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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