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How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 277,388 |
Total duration: | 28019 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28019 minutes of Rowing
- 28019 minutes of Canoeing
- 28019 minutes of Rollerblading
- 28019 minutes of Walking
28019 minutes of regularly doing Rowing machine training will not only help you burn 277,388 calories but also raise your Metabolic Rate up to 280,354 kcal if you are a man and 279,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 277388 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11091 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1089 Candy bar (chocolate)
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