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How many calories do yo burn while 10 hours and 44 minutes of Rowing machine training?
Calories burned: | 257,636 |
Total duration: | 28004 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 28004 minutes of Rowing
- 28004 minutes of Hiking
- 28004 minutes of Rock Climbing
- 28004 minutes of Rollerblading
28004 minutes of regularly doing Rowing machine training will not only help you burn 257,636 calories but also raise your Metabolic Rate up to 260,602 kcal if you are a man and 260,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257636 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10301 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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