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How many calories do yo burn while 10 hours and 9 minutes of Rowing machine training?
Calories burned: | 206,970 |
Total duration: | 27969 min |
Your weight: | 163.1 lbs |
27969 minutes of regularly doing Rowing machine training will not only help you burn 206,970 calories but also raise your Metabolic Rate up to 209,936 kcal if you are a man and 209,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206970 calories during your workout which is an equal amount of calories that are in:
- 2437 apples
- 8275 Carrot
- 961 Doughnut
- 564 Hamburger
- 812 Candy bar (chocolate)
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