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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 223,360 |
Total duration: | 27920 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27920 minutes of Rowing
- 27920 minutes of Hiking
- 27920 minutes of Running 10 km/h
- 27920 minutes of Walking
27920 minutes of regularly doing Rowing machine training will not only help you burn 223,360 calories but also raise your Metabolic Rate up to 226,326 kcal if you are a man and 225,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223360 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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