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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 22,774 |
Total duration: | 2791 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2791 minutes of Rowing
- 2791 minutes of Canoeing
- 2791 minutes of Hiking
- 2791 minutes of Rollerblading
2791 minutes of regularly doing Rowing machine training will not only help you burn 22,774 calories but also raise your Metabolic Rate up to 25,740 kcal if you are a man and 25,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22774 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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