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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 29,016 |
Total duration: | 2790 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2790 minutes of Rowing
- 2790 minutes of Rollerblading
- 2790 minutes of Running
- 2790 minutes of Walking: moderate pace
2790 minutes of regularly doing Rowing machine training will not only help you burn 29,016 calories but also raise your Metabolic Rate up to 31,982 kcal if you are a man and 31,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29016 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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