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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 13,950 |
Total duration: | 2790 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Rowing
- 2790 minutes of Canoeing
- 2790 minutes of Hiking
- 2790 minutes of Mountain Biking
2790 minutes of regularly doing Rowing machine training will not only help you burn 13,950 calories but also raise your Metabolic Rate up to 16,916 kcal if you are a man and 16,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13950 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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