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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 10,323 |
Total duration: | 2790 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Rowing
- 2790 minutes of Cycling
- 2790 minutes of Hiking
- 2790 minutes of Rock Climbing
2790 minutes of regularly doing Rowing machine training will not only help you burn 10,323 calories but also raise your Metabolic Rate up to 13,289 kcal if you are a man and 12,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10323 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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