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How many calories do yo burn while 7 hours and 52 minutes of Rowing machine training?
Calories burned: | 233,788 |
Total duration: | 27832 min |
Your weight: | 84 kg |
27832 minutes of regularly doing Rowing machine training will not only help you burn 233,788 calories but also raise your Metabolic Rate up to 236,754 kcal if you are a man and 236,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 233788 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9348 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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