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How many calories do yo burn while 7 hours and 41 minutes of Rowing machine training?
Calories burned: | 219,785 |
Total duration: | 27821 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27821 minutes of Rowing
- 27821 minutes of Cycling
- 27821 minutes of Jogging
- 27821 minutes of Running 10 km/h
27821 minutes of regularly doing Rowing machine training will not only help you burn 219,785 calories but also raise your Metabolic Rate up to 222,751 kcal if you are a man and 222,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219785 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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