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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 23,856 |
Total duration: | 2774 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2774 minutes of Rowing
- 2774 minutes of Cycling
- 2774 minutes of Rollerblading
- 2774 minutes of Walking: moderate pace
2774 minutes of regularly doing Rowing machine training will not only help you burn 23,856 calories but also raise your Metabolic Rate up to 26,822 kcal if you are a man and 26,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23856 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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