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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 24,393 |
Total duration: | 2772 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2772 minutes of Rowing
- 2772 minutes of Cycling
- 2772 minutes of Hiking
- 2772 minutes of Walking: moderate pace
2772 minutes of regularly doing Rowing machine training will not only help you burn 24,393 calories but also raise your Metabolic Rate up to 27,359 kcal if you are a man and 26,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24393 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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