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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 193,963 |
Total duration: | 27709 min |
Your weight: | 70 kg |
27709 minutes of regularly doing Rowing machine training will not only help you burn 193,963 calories but also raise your Metabolic Rate up to 196,929 kcal if you are a man and 196,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193963 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7755 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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