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How many calories do yo burn while 5 hours and 28 minutes of Rowing machine training?
Calories burned: | 243,654 |
Total duration: | 27688 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 27688 minutes of Rowing
- 27688 minutes of Cycling
- 27688 minutes of Rock Climbing
- 27688 minutes of Running
27688 minutes of regularly doing Rowing machine training will not only help you burn 243,654 calories but also raise your Metabolic Rate up to 246,620 kcal if you are a man and 246,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 243654 calories during your workout which is an equal amount of calories that are in:
- 2869 apples
- 9742 Carrot
- 1131 Doughnut
- 664 Hamburger
- 956 Candy bar (chocolate)
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