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How many calories do yo burn while 3 hours and 41 minutes of Rowing machine training?
Calories burned: | 206,857 |
Total duration: | 27581 min |
Your weight: | 165.3 lbs |
27581 minutes of regularly doing Rowing machine training will not only help you burn 206,857 calories but also raise your Metabolic Rate up to 209,823 kcal if you are a man and 209,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 206857 calories during your workout which is an equal amount of calories that are in:
- 2436 apples
- 8271 Carrot
- 960 Doughnut
- 563 Hamburger
- 812 Candy bar (chocolate)
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