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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 219,808 |
Total duration: | 27476 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27476 minutes of Rowing
- 27476 minutes of Canoeing
- 27476 minutes of Cycling
- 27476 minutes of Walking: moderate pace
27476 minutes of regularly doing Rowing machine training will not only help you burn 219,808 calories but also raise your Metabolic Rate up to 222,774 kcal if you are a man and 222,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219808 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8789 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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