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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 307,204 |
Total duration: | 27429 min |
Your weight: | 246.9 lbs |
27429 minutes of regularly doing Rowing machine training will not only help you burn 307,204 calories but also raise your Metabolic Rate up to 310,170 kcal if you are a man and 309,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 307204 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12283 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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