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How many calories do yo burn while 23 hours and 55 minutes of Rowing machine training?
Calories burned: | 284,492 |
Total duration: | 27355 min |
Your weight: | 104 kg |
27355 minutes of regularly doing Rowing machine training will not only help you burn 284,492 calories but also raise your Metabolic Rate up to 287,458 kcal if you are a man and 286,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284492 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11375 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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