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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 133,784 |
Total duration: | 27303 min |
Your weight: | 108 lbs |
27303 minutes of regularly doing Rowing machine training will not only help you burn 133,784 calories but also raise your Metabolic Rate up to 136,750 kcal if you are a man and 136,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133784 calories during your workout which is an equal amount of calories that are in:
- 1575 apples
- 5349 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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