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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 27,027 |
Total duration: | 2730 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 2730 minutes of Rowing
- 2730 minutes of Running
- 2730 minutes of Swimming
- 2730 minutes of Walking: moderate pace
2730 minutes of regularly doing Rowing machine training will not only help you burn 27,027 calories but also raise your Metabolic Rate up to 29,993 kcal if you are a man and 29,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27027 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1081 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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