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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 109,176 |
Total duration: | 27294 min |
Your weight: | 40 kg |
27294 minutes of regularly doing Rowing machine training will not only help you burn 109,176 calories but also raise your Metabolic Rate up to 112,142 kcal if you are a man and 111,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109176 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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