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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 160,804 |
Total duration: | 27255 min |
Your weight: | 59 kg |
27255 minutes of regularly doing Rowing machine training will not only help you burn 160,804 calories but also raise your Metabolic Rate up to 163,770 kcal if you are a man and 163,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160804 calories during your workout which is an equal amount of calories that are in:
- 1893 apples
- 6430 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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